CrossFit schedule

*No late entry allowed, please be on time

Monday

08:00 – 09:00   WOD

09:15 – 10:15   WOD

10:30 – 11:30   HYROX

12:00 – 16:30   Open Gym

17:00 – 18:00   WOD

18:30 – 20:00   Open Gym

Tuesday

07:00 – 08:30    Open Gym

09:15 – 10:15    WOD

10:30 – 11:30    WOD

12:00 – 20:00    Open Gym

Wednesday

08:00 – 09:00    WOD

09:15 – 10:15    WOD

10:30 – 11:30    HYROX

12:00 – 16:30    Open Gym

17:00 – 18:00    WOD

18:30 – 20:00    Open Gym

Thursday

07:00 – 08:30   Open Gym

09:15 – 10:15   WOD

10:30 – 11:30   WOD

12:00 – 20:00   Open Gym

Friday

07:00 – 08:30  Open Gym

09:15 – 10:15   WOD

10:30 – 12:00   Weightlifting

12:30 – 20:00   Open Gym

Saturday

07:00 – 08:30   Open Gym

09:15 – 10:15   Team WOD

10:30 – 11:30   Mobility

12:00 – 20:00    Open Gym

Sunday

07:00 – 08:30    Open Gym

09:15 – 10:15    WOD

10:30 – 20:00    Open Gym

Fitness schedule

*No late entry allowed, please be on time

Monday

09:15 – 10:15  HiiT with Steve

11:00 – 12:00  Pilates Mobility with Vanessa

Tuesday

09:15 – 10:15  Bootcamp with Diana

10:30 – 11:30  Primal Movement with Jace

 

              

Wednesday

09:15 – 10:15 Tabata with Steve

11:00 – 12:00  Pilates Mobility with Vanessa

Thursday

09:15 – 10:15  Bootcamp with Diana

10:30 – 11:30  Primal Movement with Jace

Friday

09:15 – 10:15   HiiT with Steve

11:00 – 12:00   Pilates Mobility with Vanessa

Saturday

09:15 – 10:15  Bootcamp with Diana